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Workshop: Finding Balance On & Off The Mat

  • Jewish Community Center 3747 West Esplanade Avenue Metairie, LA, 70002 United States (map)

Yoga is more than poses.

Dive deeper into the knowledge helping you take your yoga off the mat and approach life with calm and balance. 

In this workshop, you'll learn more about how to align mind, body and breath and use this alignment to create balance as you move through your daily life.

Fee: $30

Register and pay here, or reserve your space and pay the day of the workshop.

For more information: Rachel

Earlier Event: September 1
September Is National Yoga Month
Later Event: February 17
Workshop: How to Set Up Your Yoga Home Practice