Give the gift of life to yourself and/or someone you care about.

Movement is life! “Use it or lose it,” rings true, yet keeping yourself mobile-fit requires effort, discipline, and knowledge. Read our blog post Functional Mobility.

Meet June W., who gave herself the gift over a year ago and remains committed to her practice. Besides feeling strong in this raised runner pose, functionally, the pose facilitates coming into to a standing position with stability and without pain.

A little over a year ago, I made one of the best decisions of my life. After a long time of being afraid to take the plunge of taking yoga classes, a friend gave me Rachel's name.

My private sessions with Rachel have been an amazing experience! If you are thinking about yoga but experiencing hesitation or anxiety as I had been, Rachel is the perfect person to lead you into a yoga practice gently.

She is gentle, kind, encouraging, and compassionate; she meets you where you are, helping you to achieve your goals, not hers. I encourage you to give her a chance. Try a few sessions with her - you won't regret it! — June

Holiday Gift Certificates available now through January 31, 2019 for use by June 30, 2019.

Buy a Holiday Gift Certificate for a private lesson at a special holiday price to learn more about how to move with awareness. You may also purchase your holiday gift certificate directly from Rachel.