Hands-on adjustments and alignment-focused practice, using blocks and props to help you refine your poses as you practice.
In this workshop, you'll learn when to use props and how to use them correctly to help you find better alignment in your poses.
Part of The Self-Care Series: #2
Fee: $30
Register and Pay Now: Align and Refine
Register and Pay by cash or check: Email Rachel
Register for The Self-Care Series and save: Includes this workshop, Yoga Home Practice on February 17, and Step Up on April 21