If you missed our March session, there’s still time to get ready for Spring and Summer. Join us for two more workshops that will leave you feeling peaceful and in balance for the weeks ahead!

Finding Balance On & Off the Mat | April 6 | 10:00-11:30 am

Yoga is more than poses. Dive deeper into the knowledge helping you take your yoga off the mat and approach life with calm and balance. This interactive workshop will consist of stretches, breathing techniques, gentle movement and yoga poses followed by a relaxation session.

Step Up Your Practice | May 11 | 10:00-11:30 am   

Learn how to take a basic yoga pose and step it up to the next level.  Practice at your level, building from basics to an intermediate level when you’re ready.  We will end the session in relaxation. 

All sessions take place at Christ The King Lutheran Community Center | 1001 West Esplanade | Kenner LA 70065

$30 for each workshop.

All individual workshop participants can purchase a three-private session package at a 20% discount.